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- Evidence-based information and highly respected references dominates the text, lending credibility to the material.
- The coverage maintains strong focus throughout, placing constant emphasis on the physics and physiology of the environmental stress.
- Helpful information on the impact on the individual doing activity offers other important information, necessary to real-world practice.
- The issues of acclimatization are addressed before recommendations, helping practitioners to cope with common issues.
2 Exercise in the heat.
3 Exercise in the cold.
4 Altitude stress and hypoxia .
5 Underwater sports.
6 The stress of travel .
7 The effects of space flight .
8 Air quality .
10 Living and exercising in hostile environments.