Culinary Nutrition: The Science and Practice of Healthy Cooking is the first textbook specifically written to bridge the relationship between food science, nutrition and culinology as well as consumer choices for diet, health and enjoyment. The book uses a comprehensive format with real-life applications, recipes and color photographs of finished dishes to emphasize the necessity of sustainably deliverable, health-beneficial and taste-desirable products.
With pedagogical elements to enhance and reinforce learning opportunities, this book explores what foods involve the optimum nutritional value for dietary needs, including specific dietary requirements and how foods are produced. It also considers alternative production methods, along with the impact of preparation on both the nutritional value of a food and its consumer acceptability. Other discussions focus on the basics of proteins, carbohydrates, and lipids, issues of diet and disease such as weight management, and food production and preparation. Laboratory-type, in-class activities are presented using limited materials and applications of complex concepts in real-life situations.
This book will be a valuable resource for undergraduate students in culinary nutrition, nutrition science, food science and nutrition, and culinary arts courses. It will also appeal to professional chefs and food scientists as well as research chefs in product development.
Key Features
- Gourmand World Cookbook Awards 2014: USA, Best Author or Chef for Professionals, Gourmand International
- Global Food Industry Awards 2014: Special Mention in Communicating Science-Related Knowledge to Consumers Aimed at Improving their Lifestyle, International Union of Food Science and Technology (IUFoST)
- Explores the connections among the technical sciences of nutrition, food science and the culinary arts as well as consumer choices for diet, health and enjoyment
- Presents laboratory-type, in-class activities using limited materials and real-life applications of complex concepts
- Includes photographs and recipes to enhance learning experience
About the Author
Overview. The Nutrition, Food Science and Culinary Connection: Integrating Nutrition, Food Science and the Culinary Arts
Introduction
How to use this Book
Contents of this Book
Chapter Menus
Chapter Menu Features
Chapter 1. Nutrition Basics: What Is Inside Food, How It Functions and Healthy Guidelines: The Nutrients in Foods and Beverages in Healthy Cooking and Baking
Objectives
Introduction: Digesting the Science of Nutrition
Main Courses
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References
Chapter 2. Food Science Basics: Healthy Cooking and Baking Demystified: The Science behind Healthy Foods, Cooking and Baking
Objectives
Introduction: the Science Behind Food and Cooking
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References
Chapter 3. Culinary Arts Basics: Healthy Cooking Fundamentals: The Culinary Competencies of Healthy Food Selection, Preparation and Food Service
Objectives
Introduction: Healthy Choices in Foods and Food Service
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Chapter 4. Carbohydrate Basics: Sugars, Starches and Fibers in Foods and Health: Healthy Carbohydrate Choices, Roles and Applications in Nutrition, Food Science and the Culinary Arts
Objectives
Introduction: Carbohydrates
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Chapter 5. Protein Basics: Animal and Vegetable Proteins in Food and Health: Healthy Protein Choices, Roles and Applications in Nutrition, Food Science and the Culinary Arts
Objectives
Introduction: Animal and Vegetable Proteins in Food and Health
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Chapter 6. Lipids Basics: Fats and Oils in Foods and Health: Healthy Lipid Choices, Roles and Applications in Nutrition, Food Science and the Culinary Arts
Objectives
Introduction: Fats, Oils, Phospholipids and Sterols
Main Course
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Chapter 7. Vitamin and Mineral Basics: The ABCs of Healthy Foods and Beverages, Including Phytonutrients and Functional Foods: Healthy Vitamin and Mineral Choices, Roles and Applications in Nutrition, Food Science and the Culinary Arts
Objectives
Introduction: The Importance of Vitamins and Minerals Throughout History
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Chapter 8. Fluid Basics: Healthfully Meeting Fluid Needs: Healthy Fluid Choices, Roles and Applications
Objectives
Introduction: Healthfully Meeting Fluid Needs
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Chapter 9. Diet and Disease: Healthy Choices for Disease Prevention and Diet Management: Practical Applications for Nutrition, Food Science and Culinary Professionals
Objectives
Introduction: Disease Prevention and Diet Management
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Chapter 10. Weight Management: Finding the Healthy Balance: Practical Applications for Nutrition, Food Science and Culinary Professionals
Introduction: Finding the Healthy Balance
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Chapter 11. Life Cycle Nutrition: Healthful Eating Throughout the Ages: Practical Applications for Nutrition, Food Science and Culinary Professionals
Objectives
Introduction: Normal and Specialized Life Cycle Nutrition
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Chapter 12. Global Food and Nutrition: World Food, Health and the Environment: Practical Applications for Nutrition, Food Science and Culinary Professionals
Introduction: Benefits and Concerns of Global Food and Nutrition
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References
Word Pantry
Index
Photo file
- Nutrition in the Prevention and Treatment of Disease 2e (2008, 9780123741189, $89.95) Coulston and Boushey
- The Vitamins 4e (2012, 9780123819802, $89.95) Combs
- Introduction to Food Toxicology 2e (2009, 9780123742865, $79.95) Shibamoto and Bjeldanes
- About_the_author.doc
- check_please
- photo_file
- AVOCADO-ORANGE-AND-RED-ONION-SALAD-WITH-SHALLOT-DRESSING.pdf
- BARBECUE-SALMON-WITH-SWEET-AND-SPICY-SAUCE-AND-WILTED-ARUGULA.pdf
- BAY-SCALLOPS-AND-GAZPACHO-WITH-BABY-SHRIMP_SPAIN.pdf
- BERRY_CRUMBLE.pdf
- BLUEBERRY-LEMON-MUFFINS.pdf
- BRUSSELS-SPROUTS-WITH-CARAMELIZED-ONIONS-AND-PISTACHIOS.pdf
- BUTTERNUT-SQUASH-SOUP.pdf
- CHERRY-PISTACHIO-BISCOTTI.pdf
- CHICKEN-OR-TURKEY-SOUP-WITH-CORN-ON-THE-COB.pdf
- CHOCOLATE-PUDDING.pdf
- COFFEE-CARIBBEAN.pdf
- CREAM-OF-MUSHROOM-SOUP-WITH-TRUFFLE-OIL.pdf
- CREAM-OF-TOMATO-BASIL-SOUP-WITH-GRILLED-CHEESE-CROUTONS.pdf
- CURRIED-GARBANZOS-WITH-FRUITED-BASMATI-RICE.pdf
- FRISEE-GRAPEFRUIT-AVOCADO-AND-CRANBERRY-SALAD-WITH-CRANBERRY-VINAIGRETTE.pdf
- FRUIT-FLAVORED-WATERS.pdf
- GARLIC-ENHANCED-MASHED-POTATOES.pdf
- GREEN-TEA-SHAKE.pdf
- GRILLED-FLANK-STEAK.pdf
- GRILLED-FRUIT-SKEWERS-WITH-TROPICAL-YOGURT-SAUCE.pdf
- GRILLED-TILAPIA-FISH-TACOS-WITH-CORN-SALSA_MEXICO.pdf
- LINGUINI-AND-PEAS-WITH-ROASTED-GARLIC-WINE-SAUCE.pdf
- MANGO-PAPAYA-YOGURT-SMOOTHIE.pdf
- MEXICAN-COCOA.pdf
- MIXED-TOMATO-AND-ONION-SALAD-WITH-GRILLED-SHRIMP.pdf
- MUSHROOM-AND-POTATO-FRITTATA.pdf
- OLIVE-OIL-CAKE.pdf
- PEPPERMINT-CHAI-TEA.pdf
- POLENTA-BITES.pdf
- PORK-TENDERLOIN-WITH-ROOT-VEGETABLES.pdf
- PORTOBELLO-MUSHROOM-BURGERS-WITH-BASIL-MUSTARD-SAUCE.pdf
- ROASTED-BEET-SOUP.pdf
- SMOKED-SALMON-ROLLS.pdf
- SPINACH-PANCAKES.pdf
- STIR-FRIED-ASIAN-VEGETABLES.pdf
- STRAWBERRY-SOY-MILK-SHAKE.pdf
- STUFFED-FIGS-IN-PORT-WINE-SAUCE_PORTUGAL-AND-SPAIN.pdf
- SUGAR-SNAP-PEAS-AND-TOFU-SALAD-WITH-TAHINI-DRESSING.pdf
- SWEET-AND-SPICY-SAUCE.pdf
- TABBOULEH-WITH-PICKLED-VEGETABLES_LEBANON.pdf
- THAI-LETTUCE-ROLLS-WITH-CHICKEN_THAILAND.pdf
- TOFU-CHEESECAKE.pdf
- TURKEY-POMEGRANATE-MEATBALLS.pdf
- TURKEY-SAUSAGE_BEANS-AND-GREENS.pdf
- Thumbs.db
- VEGETARIAN-CHILI.pdf
- WARM-WHOLE-GRAIN-PASTA-SALAD-WITH-SPINACH-BERRIES-AND-BALSAMIC-VINAIG.PDF
- WILTED-ARUGULA.pdf
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Undergraduate students in Culinary Nutrition, Nutrition Science, Food Science and Nutrition, and Culinary Arts courses. Professional food scientists and research chefs in product development, and professional chefs
