Running - Edition 1 - By Frans Bosch, HBO, BSc and Ronald Klomp, DRS. MSC Elsevier Health Inspection Copies

Running

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Running,

Edition 1 Biomechanics and Exercise Physiology in Practice

By Frans Bosch, HBO, BSc and Ronald Klomp, DRS. MSC

Publication Date: 26 Oct 2004

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This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the everyday practice of training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training of running. The training as presented here is based on biomechanical principles. Scientific insights are translated into practical training techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.

Key Features

Unique approach to the material makes this book an excellent resource for a beginner's introduction or an advanced trainer's review.
Coverage features the most up-to-date information available.
Logical organization of information makes the text easy to use.

About the author

By Frans Bosch, HBO, BSc, Trainer and Coach, Royal Netherlands Track and Field Association (KNAU), The Netherlands and Ronald Klomp, DRS. MSC

1. Mechanical anatomy and basic principles of motion. 2. Energy supply. 3. Running technique. 4. Training and adaptation. 5. Teaching the running technique. 6 Power training for running.. References. Index.

ISBN: 9780443074417

Page Count: 424

Retail Price :

0-323-02623-0, 978-0-323-02623-9, Cuppett & Walsh: General Medical Conditions in the Athlete, Jul-2005

Running trainers and trainers in sport where running plays a big role, physical exercise(sport science in the UK) teachers and students, physiotherapists, also suitable for amateurs.

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